We are dedicated to FITNESS and NUTRITION. I'm a recovering Type II Diabetic. After 30 days of a juice fast I am meds free and living in the normal Non-Diabetic blood sugar range! I chose something that worked, it could have been anything! I created this blog and community so that others can find freedom from chronic illness, or repair their health and fitness. Juice Avenger is now a Contributing Blogger on: Diabetes Daily: http://www.diabetesdaily.com/news/ 1 Day and a Lifetime to Go!
Monday, April 8, 2013
Collard Greens like You Can't Imagine!
I've never been a fan of Collard Greens. I've always found them to be too mushy. We had some cooked in Indian spices recently and I've been craving them ever since. If you like flavor you will love our take on Collard Greens!
I've attached a picture of the Collards I am eating while I write this. It is an unattractive picture, and might resemble something the Hulk might hack up after a long night of Smashing things... but I felt the need to share this one with you, and get it into writing before I forget!
I am by no means an Alton Brown, I love the guy, but I'm just too math challenged to worry about measuring spices and how certain foods relate to Quantum physics...and what not. I flavor to taste, and sometimes to distaste, but here is tonight's concoction. I hope you enjoy it.
This Dish is Strongly Anti-Inflammatory, high in protein, and a low Glycemic food! ENJOY!
Spiced Collard Greens:
3 cups of Collard Greens
1 cup chopped mushrooms
1 medium white onion
A LOT O' OLIVE OIL!
4-5 cloves of Garlic (thinly sliced) (9 grams of protein in 136 g of garlic) and off the charts for anti-inflammation! EAT AS MUCH AS YOU CAN! Plus you can keep away the cast of Twilight, and other Vampires!
About 1 tsp of ground cinnamon
about 1 tsp Tumeric (strong anti-inflammatory!)
about 1 tsp Paprika
about 1 tsp
about 1 tsp Ground Cardamom
Salt/Pepper to Taste
Toast the onion, garlic, Mushrooms, and spices in the olive oil over low to med heat.
Once your house smells like heaven, and you find yourself thinking about licking the hot pan..
Go ahead and toss in the Collards.
Blend all ingredients, cover and simmer about 15 minutes. Occasionally check and stir up the pan (either to ensure you don't burn the dish, or just to get a blast of the smell! )
It's fast, it's tasty, and I want to eat another bowl!
1 DAY AND A LIFETIME TO GO!!!!!
http://www.101healthyrecipes.com/blog/2010/08/what-is-garam-masala/
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this looks like an awesome preparation. Will definitely try it
ReplyDeletehttp://goodeatstostyle.blogspot.com/